Mental health is how people think, act and cope with life and the stressors and challenges that are part of the human experience. The state of one’s mental health can influence the ways in which they look at themselves, their life and others around them. It also strongly influences an individual's potential for achieving their goals and is an important tool in obtaining and maintaining a feeling of well being.
Mental Health Wellness Week -- a grassroots public education campaign focused on promoting mental health wellness across the country, taking place November 16-22, 2014 is designed to:
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